Parkour is the sport or activity of running through urban areas while performing various gymnastic maneuvers to overcome obstacles such as walls and buildings. Skills such as jumping and climbing, or the more specific parkour moves are employed.

This link has several videos filmed during a parkour training session.

Parkour Training >

For more information or questions please contact Mario Gonzalez at
601.842.4863 or Gonzalez5049@BellSouth.net.