PARKOUR GYMNASTICS: Boys and Girls, Ages 8 to Adult.

Parkour Gymnastics is an extreme agility class designed to help the athletes learn “outdoor gymnastics” in the safe environment of a gymnastics facility. Each athlete is guided in learning a variety of aerial skills on to, over and off obstacles like walls, foam barrels, foam blocks, trampolines, etc. This extreme agility training is not only a sport in itself, but can also help in all kinds of other sports to gain an advantage over opponents.

Attire for this class is comfortable clothes. Sport shoes are optional.
 

Please click the PARKOUR tab in the gold menu bar near the top of the page for additional information and a video demonstration.